Anxiety is best treated with a combination of things, including therapy, medication, meditation, exercise, and more. So while CBD probably won’t be a 100 percent cure for your anxiety, it could certainly help relieve some symptoms, especially when combined with other treatments.
Can CBD Help With Anxiety?
Basically, there has been a fair amount of research suggesting that CBD can reduce anxiety; however, CBD is far from a black-or-white solution for anxiety.
CBD Oil for Anxiety in Kids
There are so many different ways to take CBD. The most popular is probably CBD oil (a tincture), which is taken by using a dropper to place the oil under your tongue. You can also take CBD as a gummy, pill, chocolate bar, sparkling water, or latte, as well as topically via lotion, bath bombs, facials, and more. Additionally, you’ll have to decide if you want a full-spectrum CBD or an isolate. There are also numerous brands on the market, each with varying price points.
The memory of fear experienced during a panic attack may compromise your self-confidence and negatively impact your everyday life.
Clinical studies have also found that CBD offers relief from a wide range of mental disorders, such as PTSD, bipolar disorder, insomnia, Parkinson’s Disease, and social phobia. The researchers concluded that CBD was a “useful and promising molecule” that could be used as a safe alternative treatment for an array of clinical conditions. For example, one 2019 study found that a single dose of 300 mg of CBD caused a considerable drop in anxiety in people with a social anxiety disorder (4).
Can CBD Oil Help with Panic Attacks?
One of the most recent reviews of studies on CBD and anxiety was published in 2017 by Soares and Campos in the Current Neuropharmacology journal. The review was titled “Evidences for the Anti-panic Actions of Cannabidiol.’ The authors of the paper underlined that SSRIs, the current treatment of choice for Panic Disorder, lack consistency and aren’t effective in the long run. They also pointed out that these medications carry a range of side effects that causes patients to give up the treatment (2).
CBD Vape Pen for Panic Attacks
There are several product types to choose from when it comes to using CBD for panic attacks. CBD comes in the form of oil, capsules, edibles, vapes, topicals, concentrates, and more. This section covers the most common formats that people take to manage Panic Disorder.
Similarly, CBD showed no effect on systolic blood pressure (the top number in a blood pressure reading) or persecutory ideation. This is a fear that someone is harming you or will in the future.
For people dealing with pain, anxiety, or depression, taking CBD oil may seem like a quick and simple fix.
Using CBD oil may cause a number of side effects. Ironically, one of these side effects can be anxiety. Others may include:
Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medicine doctor practicing in Santa Monica, California.
Harvard Medical School notes that all 50 states have laws on the books that legalize CBD "with varying degrees of restriction."
This study found that CBD had no effect on anxiety, heart rate, or cortisol levels. Cortisol is known as a “fight or flight” hormone.
If you were to plot this result on graph paper, it would form a bell, with 100 and 900 on the ends. Hence, the name of this pharmacology concept literally takes shape.