She adds, “[Another difference is that] CBD is derived from hemp and has been classified as a legal substance. Hemp has <0.3% THC. Conversely, cannabis plants such as marijuana are grown to have much higher levels of THC and are still illegal according to the FDA , although individual states vary as to their use.”
Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.
Some common side effects when using CBD include drowsiness and sedation. This is also considered a benefit, but Dr. Jas Matharu-Daley, a physician and chief medical officer for a CBD brand, notes that the effects might be too strong if you’re also taking CBD with other sedating medications.
What Is Cannabidiol (CBD)?
Karen Cilli is a fact-checker for Verywell Mind. She has an extensive background in research, with 33 years of experience as a reference librarian and educator.
The most comment side effects of CBD include drowsiness, gastrointestinal issues, dry mouth, reduced appetite, nausea, and interaction with other medications. Those are outlined in detail below.
CBD benefits include the following:
Common Side Effects of CBD
It's important to point out that CBD is not regulated by the FDA and therefore dosages might not be accurate. It’s also difficult to know what an appropriate dose is the first time you try a new product.
Ultimately, the primary reasons why people use CBD is because it tends to have calming, relaxing, pain-reducing effects. It has been used to alleviate joint pain and nerve pain, reduce anxiety and stress, treat insomnia, improve migraines, and address nausea.
When you’re taking CBD, you’re working to support your Endocannabinoid System (ECS) in finding balance across many of the systems in your body. Your ECS influences processes in your body such as stress, the sleep/wake cycle, energy, hormones, and much more! This system can get thrown off balance when your body experiences issues, like a great deal of stress. If you’re experiencing side effects from a CBD routine, your body is likely adjusting to the CBD, and your ECS is working to re-establish balance within the body.
Are you new to CBD and curious to learn more about the side effects? Then you’ve come to the right place! We understand the CBD space is new territory for many people. Our mission at Equilibria is to educate you on the science behind CBD and support you throughout your entire experience! We recognize you may have questions throughout your CBD journey. Still, we’re here to empower you along the way with guidance on the best products, dosage, and routine for you.
The World Health Organization released a report assessing the safety of CBD. It revealed CBD demonstrates a good safety profile and is well-tolerated overall. However, everyone is different and has their own unique experience with CBD, so we offer personalized dosage support to every one of our members. CBD influences the Endocannabinoid System (ECS), a biological system that works to help our bodies achieve balance. As the body rebalances itself and adjusts to CBD, some members experience side effects at the beginning of their routines, which usually fade with time.
Common Side Effects
We’ve compiled some of the most popular questions asked from our members about CBD side effects. Our goal is to help you feel more comfortable getting started with your CBD journey. Check them out below!
To learn more about how CBD works in the body, we have a great blog post discussing the endocannabinoid system and how CBD supports this system in restoring balance to the body and mind.
- Start low and slow with dosing . The goal is to use the lowest dose possible to see benefits. You can always lower your dose if you feel like your dose isn’t working for you to see if this offers a better experience.
- Stay hydrated! CBD is a potent, plant-based product that may contribute to dehydration. It’s a good idea to increase your water intake to make sure you’re adequately hydrated when adding CBD into your day-to-day life.
- Focus on absorbing your doses effectively. Take your Daily Softgel after eating a full meal containing healthy fats. Take your Daily Drops in smaller doses such as ½ dropper (5mg/0.5mL) increments and hold each dose of oil under your tongue for at least 1 minute ( you want to swallow as little oil as possible! ). These small changes can often make a big difference!
A Beginner’s Guide to CBD Side Effects
Suppose you’re feeling nauseous or noticing digestive discomfort after taking the Daily Softgel. In that case, we strongly suggest taking it with food. More specifically, with some sort of healthy fat like avocado, nut butter, cheese, etc. This can help with an uneasy stomach and may also boost the CBD’s absorption in your body.
If you’re noticing some of these effects as you start your CBD routine, you’re not alone! Some of our members tell us that they see some side effects when they first begin their CBD routines and find that the effects typically go away on their own after a few weeks.
Products containing cannabidiol (CBD) seem to be all the rage these days, promising relief from a wide range of maladies, from insomnia and hot flashes to chronic pain and seizures. Some of these claims have merit to them, while some of them are just hype. But it won’t hurt to try, right? Well, not so fast. CBD is a biologically active compound, and as such, it may also have unintended consequences. These include known side effects of CBD, but also unintended interactions with supplements, herbal products, and over-the-counter (OTC) and prescription medications.
Doubling up on side effects
Absolutely. Inhaled CBD gets into the blood the fastest, reaching high concentration within 30 minutes and increasing the risk of acute side effects. Edibles require longer time to absorb and are less likely to produce a high concentration peak, although they may eventually reach high enough levels to cause an issue or interact with other medications. Topical formulations, such as creams and lotions, may not absorb and get into the blood in sufficient amount to interact with other medications, although there is very little information on how much of CBD gets into the blood eventually. All of this is further complicated by the fact that none of these products are regulated or checked for purity, concentration, or safety.
Does the form of CBD matter?
Researchers from Penn State College of Medicine evaluated existing information on five prescription CBD and delta-9-tetrahydrocannabinol (THC) cannabinoid medications: antinausea medications used during cancer treatment (Marinol, Syndros, Cesamet); a medication used primarily for muscle spasms in multiple sclerosis (Sativex, which is not currently available in the US, but available in other countries); and an antiseizure medication (Epidiolex). Overall, the researchers identified 139 medications that may be affected by cannabinoids. This list was further narrowed to 57 medications, for which altered concentration can be dangerous. The list contains a variety of drugs from heart medications to antibiotics, although not all the drugs on the list may be affected by CBD-only products (some are only affected by THC). Potentially serious drug interactions with CBD included