dynamic pilates cbd

Dynamic pilates cbd

A growing number of elite athletes do Pilates as a way of improving coordination, flexibility and technique as well as for prevention and recovery from injuries. Pilates is a safe and effective exercise method that will enable you to look – and feel – your very best.

“Pilates is a dynamic workout that builds essential strength and foundation, I highly recommend Pilates on Collins.”

Pilates is an effective form of strength, conditioning and flexibility training.

— Jake Batchelor, Richmond FC Player

All classes at our Melbourne CBD Pilates studio are individually tailored, whether one on one or semiprivate. The size of the classes ensures that our clients get a level of attention that is second to none. Classes involve use of the Pilates Reformer along with the full repertoire of classical Pilates equipment in a modern and friendly environment.

Here’s what some of our clients have to say about Pilates on Collins…

“Working with the team at Pilates on Collins has been great for my troubled hips. Pilates has helped to increase strength around my hips and core muscles, allowing my body to withstand the rigours of AFL football.”

Dynamic pilates cbd

We have something to offer EVERYBODY, from those new to exercise to professional athletes. Beyond the basics, be prepared for challenging, full-body workouts that will wake up those dormant muscles!

“Affordable, professional Pilates providing dynamic, small group classes for a stronger, fitter, more flexible you.”

In his spare time, Arnel loves to swim and was a swimming teacher when he first arrived in New Zealand in 2010.

Fiona Bitmead

Fi’s applies a holistic approach to assisting clients to improve body conditioning, movement and overall wellbeing. Her teaching style is enthusiastic, animated and encouraging with a keen eye for detail that adapts to the needs of each individual.

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