Though research is still new and emerging, there is anecdotal evidence and a growing number of athletes that vouch for CBD as a natural recovery tool. CBD (Cannabidiol) has been used to treat medical conditions like cancer and epilepsy. Learn about its powerful benefits for athletes and professional football players to recover from intense workouts and injuries. Your access to this site has been limited by the site owner If you think you have been blocked in error, contact the owner of this site for assistance. If you are a WordPress user with
CBD for Athletes: Could Cannabidiol Help With Muscle Strains and Recovery
Athletes and sports enthusiast can put a lot of stress on their bodies. This stress can come with both negatives and positives. Muscles need to worked to grow stronger and bigger, but there is always the risk of over-working and injury or strain.
When it comes to recovery, there are countless options available to athletes, but CBD is on the rise as a natural alternative for many professional athletes and active lifestylers alike. CBD, also known as cannabidiol, could help your recovery regimen by reducing inflammation, managing pain and promoting sounder sleep.
CBD’s anti-inflammatory characteristics could make it a beneficial option for faster recuperation from muscle strains and overall recovery.
What Is CBD?
CBD is one of many naturally derived compounds found in cannabis and hemp plants. There are over 120 active compounds present in hemp and cannabis plants. CBD, along with other cannabinoids have been thought to help with an abundance of health and wellness related issues, from acting as a sleep aid, to stress reduction and pain management. CBD is the often lesser known cousin of THC, most commonly associated with marijuana. However, CBD is vastly different than THC and offers different therapeutic properties that can benefit athletes without causing issues in the direction of drug testing or an altered mindset known as the “high” that comes from THC.
CBD interacts directly with the human body’s endocannabinoid system, or the ECS. This bodily system is known for controlling and contributing to things like appetite, mood, pain and inflammation. By interacting with the receptors within the ESC, cannabidiol is able to impact the body and brain’s response to a number of things. This interaction has proven beneficial for people from all walks of life, including athletes.
Muscle Strain vs Muscle Recovery
Often times the terms muscle strain and muscle recovery are used interchangeably. They are in fact different and can have varying effects on the muscles. Let’s break down the differences:
Muscle recovery is pretty much what is sounds like, the time your body needs to recoup from whatever it has been put through. Whether that is a tough workout or an past injury on the mend, muscle recovery entails the rebuilding of muscle fiber.
Muscle recovery is most commonly associated with working out. While exercising or lifting weights, the muscles are stressed or “damaged.” This may sound counterproductive, but the recovery process heals the muscles stronger than before the stress occurred. The recovery phase is also where muscle mass it built, following a workout. For any athlete and exercise enthusiast, the trick is in finding ways to promote quicker muscle recovery.
A muscle strain occurs when there is an actual injury to your muscle or tendon, which is the connecting tissue between your muscle and bone. During a workout, if your muscle gets over-stretched and the fibers tear, it would be considered a muscle strain. This is commonly associated with overuse, improper use or fatigue.
Some of the most common muscle strains among athletes include the groin, quadricep, hamstring, calf and back. Muscle strains can happen to any muscle in your body, and they are usually accompanied by pain and inflammation, and sometimes even muscle spasms and immobility.
CBD For Muscle Recovery and Muscle Strains
Cannabidiol’s direct interaction with the endocannabinoid system is a major factor in CBD’s ability to aid in muscle recovery and strains. By attaching to the CB1 and CB2 receptors in the ECS, CBD could positively impact the management of pain and inflammation following a workout. Though research is still new and emerging, there is anecdotal evidence and a growing number of athletes that vouch for CBD as a natural recovery tool.
By utilizing CBD prior to or after a workout, you may be able to find some relief from muscle stress and inflammation. Using a CBD product consumed orally could have positive effects on pain management quickly, while a CBD topical can be targeted to a specific area for application. According to one study, CBD was even found to reduce inflammation and pain while promoting mobility in multiple sclerosis patients.
For athletes, finding a reliable product is important to reaping the benefits of CBD. With concerns over drug testing, finding a THC-free product can also be key. Turning to companies with third-party lab test results and full transparency is the best way to get the most out of your CBD purchase. Whether you prefer a CBD topical, edible, drink or oil, not all CBD is created equal.
Tribe CBD was created with the active lifestyle in mind. Crafted with care from seed to sale, every broad-spectrum Tribe CBD product is third-party tested for purity, potency and quality. If you are an athlete in the market for a fully THC-free CBD product, turn to Tribe. For more information about all Tribe’s products, click here.
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CBD for Muscle Recovery and Improved Performance for Pro Football Players
CBD (Cannabidiol) has been used to treat medical conditions like cancer and epilepsy. Learn about its powerful benefits for athletes and professional football players to recover from intense workouts and injuries.
Feb 8, 2022 12:08 PM EST
If you’re a pro football player, you’re at serious risk of injury every time you step onto the field. It’s a fast-paced, high-impact sport, and the slightest misstep can mean a serious injury—or even worse. This article highlights the benefits of CBD oil for muscle recovery among pro football players, including how CBD oil works to repair damaged muscles and decrease inflammation, how it accelerates the healing process, and how it improves overall performance and recovery time while reducing pain.
Why CBD for Muscle Recovery?
In any competitive sport, injuries are common, so pain management is usually the first concern in many cases. CBD can be used for the typical football injuries such as sprains, strains, Rotator cuff injuries, Achilles’ tendon injuries, Runner’s knee and other injuries.
The anti-inflammatory properties within this natural substance assist in getting rid of swelling and stiffness in muscles. By bringing down pain and inflammation, athletes will be able to recover faster and feel better overall. It’s no gainsaying that Pro football players and athletes treat their bodies like finely tuned machines, so it’s clear why they would be interested in CBD for muscle recovery.
Treating an Injury with CBD Oil
Once an injury takes place, your body releases endocannabinoids as part of your natural response system. The endocannabinoids attach themselves to CB1 receptors located throughout the body, including on nerve cells, immune cells and other cells involved in tissue regeneration. By attaching themselves to these receptors, they trigger various reactions that start up the healing process while reducing muscle spasms and pain.
CBD oil can be ingested, inhaled, applied topically or smoked. The method used depends on the desired effect and an athlete’s personal preference. Ingesting CBD oil orally allows for quick reaction, while smoking produces effects almost instantly but will wear off more quickly than oral ingestion or topical application. A typical dose is anywhere from 10 to 25 mg of CBD per day (though this will vary depending on ailments).
Benefits of CBD for Athlete Players
There are three main reasons why pro athletes use CBD oil: pain management, muscle recovery and muscle development. However, there are other benefits of CBD that improve athlete performance and long-term health.
CBD (cannabidiol) oil is known for its anti-inflammatory properties that may help reduce pain, swelling and the severity of joint damage caused by injuries
Improves Sleep Quality
Studies show that CBD oil provides relief from insomnia and other sleep disorders by boosting overall relaxation, reducing anxiety and improving sleep quality. This can speed up the healing process by allowing you to recover faster
Promotes Cell Regeneration
CBD oil also has neuroprotective properties that can help repair nerve tissues damaged during an injury or surgery. This can lead to faster wound healing, reduced scarring and improved muscle development over time.
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