Just know that topicals, unlike edibles, serve a different purpose: They’re primarily for targeted surface areas to address tension, spasms, and muscle pain because CBD applied to the skin doesn’t reach your bloodstream. Think of it as spot treating problematic areas. For instance, if your lower back is shot, apply your preferred product to that area only.
Here’s what I have found most effective over the years.
WILDFLOWER CBD COOL STICK (300MG; $60)
Unlike Wildflower, Populum comes in gel form. Also: It’s artic. Kind of like a more aggressive Vick’s Vaporub—so much so that you will definitely need to wash your hands after application. (The last thing you need is to accidentally rub your eyes with that stuff still on your digits.) But it’s effective—despite its relatively low dose of CBD. And a little goes a long way. Use it for minor aches and inconveniences—like when you find yourself stiff because you’ve been sitting on your far-from-ergonomic work chair most of the day. And if you find yourself really hurting, I recommend using a topical that contains both THC and CBD. (More on that below.)
So recovery is a big deal. And personally, I’m all about CBD (a.k.a cannabidiol)—the non-psychoactive compound in cannabis. It’s been having a moment these past few years, making appearances in all sorts of wellness and beauty products—from CBD edibles, to capsules, to transdermal patches, and beyond. But make no mistake. It’s not the passing health trend that activated charcoal and golden milk used to be.
LORD JONES + TAMARA MELLON HIGH-CBD FORMULA STILETTO CREAM (200MG; $70)
“CBD is extremely anti-inflammatory and neuroprotective. A normal person may use it to prevent conditions such as arthritis or even topically to prevent acne breakouts,” Dr. Shivani Amin, a physician and cannabis expert who is a member of the AMMPA (American Medical Marijuana Physicians Association), says. “I think CBD shows great promise for the future. It all boils down to educating the public about the correct usage and understanding the plant better.”
That is where a double-boiler comes in handy! Even over the lowest flame, heating oil in a pot directly on the stove is much more difficult to prevent overheating, and can create “hot spots” – destroying our precious cannabinoids.
On the other hand, if you just made your cannabis oil and it is still liquified, you can do this step straight in a pot on the stove – keeping the heat as low as possible once the cannabis coconut oil is added.
Considering all of this, we like to use both decarbed and raw organic cannabis (containing both THC and CBD) to create a full-spectrum, well-rounded, ultra-healing finished product.
Step 2) Create & Strain Cannabis-Infused Oil
However, some folks may not like the appearance of the cracks – particularly if the cannabis salve is going to be sold or given as a gift. To avoid settling cracks, put the cannabis salve in a mixing bowl before transferring it into a storage container. Allow it to only partially cool and solidify, whip and mix it up, and then pack into your containers.
On the other hand, emerging studies are revealing that raw THCA and CBDA have some pretty groovy perks too. THCA is showing a promising ability to reduce inflammation, muscle spasms, arthritis, and cancer. CBDA also fights inflammation and tumor growth.
Steps to Make Cannabis-Infused Oil:
Step 3) Mix the Salve Ingredients
Read along to learn how to make cannabis salve in 4 simple steps. With this recipe, you can use marijuana, hemp, high CBD, high THC, raw cannabis, decarbed cannabis, or any combination thereof! (Depending on what is legal and available in your area of course.) Let’s talk about benefits of each of those, how cannabis salve works, and what awesome healing potential it has.