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According to the American College of Obstetricians and Gynecologists, roughly 75% of women feel pain during sex at some stage. Could CBD lube help? Yes, you can use CBD oil for sex. Here are some of our favorite CBD lubes to heat things up (and chill you out) during sexy time. The market is flooded products that say they're the best CBD for sex, but which product is right for you? Let us guide your way.

Using CBD Lube for Sex… Should You Try It?

The CBD industry continues to boom as it enjoys a greater level of tolerance than marijuana. It is, of course, a product of the cannabis plant, but since it is non-intoxicating, it is widely accepted in dozens of American states. CBD is primarily used for medicinal purposes and comes in oil, edible, balm, capsule form, and more.

CBD is also becoming a popular ingredient for sex lube. Kim Koehler, the founder of Privy Peach, was the talk of Denver’s Indo Expo in January 2018 when she launched a unique line of CBD-infused products. She was motivated by the pain and anxiety she once experienced during sex, a fate she knows she shares with millions of women. Koehler discovered the benefits of CBD when used as a lubricant and believes it can help women who suffer from pain during sex.

But is CBD lube for sex a good idea, and is there any risk involved?

How Can CBD Lube Help?

According to the American College of Obstetricians and Gynecologists, as many as 75% of women experience pain during sex at some stage, with penetration pain the main issue. Using CBD to create lube makes sense. It is anti-inflammatory and can prevent irritation as long as it is made with a natural coconut oil or water base.

CBD’s ability to tackle inflammation and pain is well-known, but it has a wide range of benefits. As it is a ‘smart’ molecule, it acts dynamically to help the body and mind, depending on the situation and the location of the issue. CBD also acts to promote whole-body homeostasis, which is a fancy term for saying it helps bring a sense of ‘balance.’ In a 2009 study by Nagarkatti et al., the research team found that CBD had up to 50 mechanisms in action.

CBD lube fulfills the function of traditional lubricants and much, much more.

This is one of the main reasons why some are using it instead of traditional lubricant. CBD lube fulfills the lubricating function and much, much more. It has the potential to regenerate and moisturize delicate skin, alleviate inflammation and pain, and may reduce anxiety. In simple terms, for women in Koehler’s situation, it could be a helpful product. Not only might CBD lube minimize pain, but increase the relaxation and enjoyment of a sexual experience.

And unsurprisingly, CBD lube could also lead to better orgasms.

How to Use CBD Lube

The best CBD lubes will be free from irritating chemicals and should have a gel-like texture. That means it will be more viscous than traditional lube, which can be too runny at times. A common issue with many CBD lubes on the market is that they don’t last long enough. Reapplication during sex is a real buzzkill, so get a CBD lube capable of lasting long enough for both partners to be satisfied.

To apply, simply rub it on and around the clitoris and pay attention to the inner and outer labia. Most women who use CBD lube recommend working it inside the vagina as it usually leads to a heightened sexual experience. Again, beware of lubes that dry up too fast, as they will result in a very uncomfortable ‘chafing’ experience. In general, users should not experience any pain that comes with penetration.

The big issue is the length of time it takes to notice the effect of CBD lube. Even with the most powerful products, it can take up to 20 minutes, so indulging in foreplay can be beneficial for both mood and product.

As CBD is non-intoxicating, users may experience a pleasant feeling, but it won’t cause a high.

Can You Use CBD Oil as Lube?

Some people who experience discomfort during sex may be tempted to use CBD oil as lube.

But when it comes to genital health, it’s recommended to only use products designed for that purpose. Using CBD oils or tinctures alone is generally discouraged.

One reason for this is that it may impact vaginal balance. Healthy vaginal flora are largely maintained by bacteria like lactobacilli. It keeps the environment clean and balanced through secretion or discharge. Using poorly-made or inappropriate products for the vagina can disrupt this balance. It may change natural pH levels, making the area feel dry, itchy, and could even lead to thrush.

Additionally, oil-based lubricants can interfere with the efficacy of latex condoms. It can slowly break down the latex surface, causing it to tear or break. This can increase the risk of unplanned pregnancies, as well as contracting STIs.

Luckily, some companies provide water-based CBD lubricant.

Does Cannabis Sex Lube Get You High? Does It Help Sexually?

Of course, CBD lube will not cause a high, but can cannabis sex lube?

Although many cannabis lubricants do contain THC, they are very unlikely to cause a strong psychoactive high, especially when compared to oral ingestion.

Many cannabis lubricants contain THC, but they are very unlikely to cause a strong psychoactive high.

However, anecdotal evidence suggests it can provide various physiological benefits. Some users report an increase in orgasms, as well as their intensity. Other reports of increased relaxation and post-pain relief are also common.

Many believe cannabis lube promotes these effects because of its relationship with the endocannabinoid system (ECS).

The vagina is highly absorbent so, when cannabis lube is applied, the THC easily travels through the mucous membranes and into the muscle tissue. It then interacts with localized cell receptors in the ECS.

Where to Buy CBD Sex Lube

For those interested in buying the best CBD lube, choosing a high-quality product should always be the first priority. Thankfully, many companies now specialize in sex-focused cannabis products.

Prominent brands like Foria and Kush Queen have become well-established purveyors of CBD pleasure products. On their sites, customers can find a variety of intimacy oils, lubricants, and even suppositories.

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However, remember that vaginal flora can be sensitive. Always check the full ingredients of a product before applying, and if need be, consult with a health care provider.

Things to Consider When Using CBD Lube

Beware of Latex Condoms: Many CBD lubes are oil-based and not latex friendly. This means users run the risk of breaking a condom. Although some brands are marketed as ‘latex-friendly,’ they can’t guarantee that their product won’t degrade latex, so it is better to be safe than sorry. For those concerned, consider other barrier materials such as polyurethane.

Extra Vaginal Moisture: Most women who have tested high-quality CBD lube admit that it makes them even wetter than normal. This is always a bonus.

Scented Lube: In most cases, CBD lube has no discernible smell. However, some brands add ingredients to ensure their lube gives off a certain scent. It is up to each user to determine if they want their CBD lube to have any scent whatsoever. Be wary of artificial flavors and fragrances.

Relaxation: Don’t expect to apply the CBD lube and immediately have the best sex of your life. One of its primary benefits is relieving the pain of penetration, but it can also help users relax. Additionally, before partaking in any sexual activity, feeling comfortable with a partner is essential.

Reputable Brands: Do research when purchasing CBD lube. As the CBD industry is not standardized or regulated in any discernible way, there’s a danger of purchasing a low-grade product laden with harmful chemicals.

Final Thoughts on CBD Lube

CBD lube is an up-and-coming product that some users have come to rely on for comfortable and even exhilarating sex. CBD is non-intoxicating; it may help relieve the pain that many women feel during sexual intercourse, but it is also capable of reducing anxiety.

Many companies, like Privy Peach, are tackling the issues surrounding female sexual pleasure. Kim Koehler hopes that her range of CBD products provides comfort to women in an industry that predominantly caters to men.

So, whether you are simply curious about its effect or looking for some relief, CBD lube may be worth a try.

13 CBD Lube Options to Try That Will, Um, ‘Make Your Vagina Feel High’

I n 2022, there is seemingly little that CBD can’t solve. Feeling anxious? Sip a CBD latte. Need to wear an uncomfy pair of high heels? Slather the stuff on your feet in balm form. Want to ramp up your romps in the hay? Slap some CBD lube on your lady bits. Yup, you read that last part right. Just when we thought we’d found every possible use for CBD, we discovered that CBD lube is a thing. And—surprise surprise—it might just be the best use of the stuff yet.

Below are 13 CBD lubes you might want to try to enhance your time in bed, as well as everything you need to know about diving into the wild(ly fun) world of CBD lube. And no—it won’t get you high.

What are some of the benefits of CBD Lube?

“CBD lube can lead to increased sensitivity for some, and most experience relaxation which creates more willingness to receive pleasurable touch which in turn may lead to better and stronger orgasms,” says Tammy Nelson, PhD, a board certified sexologist and the author of Getting the Sex You Want. ” Using CBD lube can help with vaginal pain, with penetration, and can decrease and even prevent irritation.” She notes that some manufacturers claim that CBD lube can moisturize and regenerate skin, but says that hasn’t seen any studies that can confirm that.

Research has, however, shown that there are some other sexy potential benefits associated with getting herbal in your intimate activities. CBD, and cannabis’s other standout element, THC, work with the endocannibinoid system in your body, which controls homeostasis and “can effect everything from your mood to your appetite to your sex drive and your body’s response during sex,” Dosist VP of Brand Derek McCarty told Well+Good last year.

CBD lube can also be beneficial for people who might experience pain during sex, which can be caused by a number of different things including vaginismus, vaginitis, PCOS, or vaginal tearing from birth. “CBD can help reduce tension in the pelvic floor so it can decrease pain with penetration and inflammation,” says Cyo Nystrom, CEO and co-founder of Quim. She also points to studies that show CBD to be very beneficial for people experiencing PTSD from sexual trauma.

Are there any risks?

The biggie, as with pretty much all CBD products, is that there’s no regulation just yet so you’ve gotta be a wise label-reader so you know exactly what you’re getting. AKA if what you’re using is actually legit “CBD products vary greatly depending on the CBD source as well as the modality of consumption,” says Nystrom, adding that different people can also respond to different types of CBD in varying ways. “I encourage people to do their own research and try and few different products a few times before making a judgment call.”

Another important thing to keep in mind is that many CBD lubes are oil based, so they aren’t safe to use with condoms because oil can cause latex to tear (which, ya know, kind of defeats the purpose of a condom). And apparently, there is a such thing as “too much of a good thing.” “If you use too much or the CBD lube is too potent, you run the risk of dulling sensation,” says Nystrom. Duly noted.

. But what do people who have actually tried it say?

“It was amazing,” Rachel S. (who, understandably, requested that her last name not be used here) told me over email about her foray into the wild world of cannabis lubricant. “I would describe the feeling as if just your vagina was high without your mind being high. Everything felt intensified compared to normal.” In the words of Cardi B., okurrrrr. One thing worth noting, though: The lube Rachel tried was a mix of CBD and THC, so don’t expect as many fireworks with a CBD-only iteration.

Given Rachel’s high praise, I decided to try the whole CBD lube thing for myself by way of Foria Awaken ($48). And, well, it really was amazing. It may have been part placebo effect, but it helped me chill the F out and relax while getting down to business in a totally new way. and I was damn near tempted to cancel my Friday night plans of going out and meeting boys to stay home with my CBD-lube and the Internet’s favorite vibrator. True story.

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The Best CBD Lubes

As far as CBD lubes go, Foria’s Awaken was the OG. It’s made with broad-spectrum CBD, kava kava extract, and botanical and aromatic oils in order to, “enhance tactile sensation & pleasure while decreasing tension, discomfort and dryness” (um, sign me up). They’re meant to be used as a sort of “pre-lube” to really get things going on the outside (aka your clitoris), and shouldn’t be mixed with latex condoms because of the whole “made with oils” thing. A few highlights from reviewers, who have clearly loved this product: “I’m grinning ear to ear just talking about it,” “pretty divine,” and “tastes the best.”

This water-based lube doesn’t contain any oil, so it’s compatible with latex, and created for both men and women. It’s paraben free, petrochemical free, and non-staining. And it’s suitable for anyone who is looking for a gentle lube; one reviewer said, “I have extremely sensitive skin and this causes no irritation at all. I am very happy with it.”

This water-based lube (read: can be used with condoms) features CBD that acts as an anti-inflammatory that also encourages blood flow for “optimal sexual wellness.” It feels like a true lube, so will get things nice and slippery but with the added benefits that CBD brings to the table bed.

This lube is packed with all kinds of good stuff. In addition to the CBD, it’s also got aloe which the brand’s website says will “improve collagen and vaginal elasticity, reduce inflammation.” 8-10 pumps of the stuff should be enough to get you going, and in addition to adding a little flavor to your sex-life (whether with a partner or alone), it also works as a vaginal moisturizer.

Enhance your orgasms with this water-based lube, which has a combination of pure CBD and a plant-based aphrodisiac blend that includes organic aloe vera juice. You apply one pump on the clitoris and one on the inner labia; the lube uses nano-particles to maximize the CBD absorption to increase the intensity of your “O”s. One reviewer even said, “I was impressed, I noticed the difference in minutes after massaging the serum in, every sensation was amplified.”

While most lubes come in pump form, TOTO comes in a spray bottle so you can spray it on your hands or directly on your erogenous zones (it’s designed for the vulva/vagina, but can be used on all genitalia). All the ingredients are organic and it’s safe to ingest and can double as a body massage oil, but it is oil-based, so avoid using it with any latex condoms.

This little bottle has 250 mg of CBD and an equal opportunity oil for all bodies. It’s made with all natural, plant-based ingredients including peppermint and black pepper essential oils, and organic cacao seed butter, which contains Anandamide, a natural bliss neurotransmitter. It’s safe to use with sex toys but not latex. One reviewer noted, “We love the texture (soft and slick, not sticky) and smell (tobacco, vanilla, peppermint, hemp), as well as how it absorbs into your skin otherwise–no slimy, gross residue. Makes cleanup easy.”

Here’s one bottle of lube you won’t mind leaving out on your nightstand. This sleek looking spray bottle has some impressive contents too: a lube with full-spectrum CBD and botanical ingredients. It’s vegan and cruelty-free but not compatible with latex. And if you don’t like scents, look no further—this lubricant has no fragrances and additives.

Foria’s Sex Oil lubricant is formulated with only two pure and organic ingredients— MCT coconut oil and broad spectrum, USDA organic-certified, regeneratively grown USA temp. “This makes Foria’s Sex Oil especially clean and safe to use—it’s a wonderful way to make sex more pleasurable,” says Kiana Reeves, somatic sex educator, pelvic care practitioner, certified doula, and Chief Education Officer at innovative sexual at Foria

Designed with women in mind, Privy Peach’s CBD oil not only helps you *~*chill out*~* and enjoy what’s going down when you’re getting down, but it also promises to help stimulate your body’s own lubrication while increasing circulation to your lady parts. It starts off as a semi-solid, which is dosed out into 10 perfectly sized, single-use servings, but melts into a satisfying oil when it comes in contact with the heat from your skin (… while, ya know, things are heating up).

Made with 500mg of full spectrum CBD and botanicals like lavender and safe, this arousal oil can help heighten and enhance intimacy (you apply it 15-20 minutes prior). It’s natural and fragrance-free so it can be used even on sensitive skin.

This water-based lubricant is safe to use on all types of condoms and is formulated with 200 mg of premium CBD. It’s fragrance-free and made in small batches, and will provide long-lasting lubrication for all your bedroom activities.

From increased pleasure to reduced pain, what is the best CBD for sex?

Sex is one of life’s most primal joys, a joining of two bodies in the pursuit of pleasure and deeper connection. It’s one of life’s most natural joys, but that doesn’t mean there aren’t ways to make it better. Especially with the magic of CBD. But what’s the best product when it comes to CBD for sex?

What do I need to know about CBD?

Ultimately the answer depends on your needs. CBD has a wide range of benefits when it comes to sex. CBD is a cannabis byproduct that is mass-produced through medical hemp. Unlike the THC in traditional cannabis, CBD will not get you high.

However, it has a wide range of other health benefits that can improve the quality of your sex life. CBD interacts with your body’s natural endocannabinoid system to help facilitate communication between parts of your body. That’s why when properly used CBD can help improve energy, stimulate your appetite, help blood pressure, memory, and even provide pain relief.

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How does that help me have better sex?

For sexual purposes, CBD has a host of natural benefits for sex but the two most important ones are lubrication and vasodilation, or blood flow. For people with penises, the use of CBD can help them get harder and stay that way longer by increasing blood flow.

Using CBD has similar effects on people with vaginas. CBD can help increase blood flow, reduce pain and inflammation during sex, and promote pelvic relaxation. Just as importantly CBD can help the body’s natural lubrication process, allowing for more pleasurable sex for everyone involved.

What’s the best CBD for sex?

Best lubricant CBD for sex: Lora Dicarlo Well Balanced CBD Lubricant

Price: $49

Lora Dicarlo’s Well Balanced CBD lubricant delivers the highest concentration of broad-spectrum CBD in a lube currently available. This affordable bottle includes 500mg of CBD per 50m, ensuring every experience will be properly dosed. When used properly Well Balanced lube can relax your muscles, ease vaginal tension, and promote increased sensitivity throughout your sexual experiences.

Along with its natural full-spectrum CBD Well Balanced was developed using healthy and nourishing natural ingredients. Combining CBD, kava, aloe, and carrageenan this lube moisturizes and soothes without disrupting the balance of your vaginal pH.

Well Balanced comes highly recommended for people who have experienced dryness, cramping, or other forms of discomfort during sex. Experience the most sensual, relaxed sex of your life with Well Balanced.

Best oil CBD for sex: Awaken Arousal Oil with CBD

Price: $48

Foria is an industry leader in the world of CBD pleasure, and its Awaken Arousal Oil with CBD is among its best-selling products for people with vulvas. Whether you’re looking to enhance a sole masturbation session or sex with a partner, the Awaken Arousal oil will take you to another level of pleasure.

Simply apply the oil to you or your partner’s clitoris, inner labia, and inner vagina for this topical oil to start making magic. Relax and enjoy enhanced sexual pleasure, more vivid sensations, and bigger orgasms than ever before.

This vegan and gluten-free product is made with Organic MCT Coconut Oil, USDA Organic-Certified Broad-Spectrum Hemp Extract (THC ≤ .3%), Botanical Infusions (Organically-Grown Kava Root, Organic Cinnamon, Organic Ginger, Organic Vanilla), and Organic Essential Oils (Cardamom, Peppermint, Cacao Absolute).

The end result is a high-quality, hyper-concentrated oil, that you’ll turn to time after time. However, it is important to note that this is not a lubricant on its own.

Best concentrated CBD for sex: Melts Intimacy Suppositories with CBD

Price: $20

Foria’s Intimacy oil is great for simple applications of CBD, but sometimes you need care a little deeper. Foria’s Intimacy Suppositories with CBD are a wonderful solution for relief before and after sex. With 50mg of broad-spectrum hemp extract, these little suppositories offer high strength relief.

Foria recommends this product for both vaginal or anal sex, depending on your desires. If you’re looking for enhanced arousal or to fight discomfort during sexual activity, take a suppository 30 to 60 minutes before sex. If you find yourself feeling deep muscle fatigue or soreness after sex, the Intimacy Suppositories can be inserted after sexual activity for soothing care.

It’s important to note, this product is an oil-based treatment, so do not use it with latex or poly-isoprene. You can only use it with oil-safe material, especially when you’re using condoms.

Best playtime CBD for sex: Intimacy Sex Oil with CBD

Price: $44

Much of Foria’s incredible line of CBD products is focused on enhancing the vaginal experience during sex. However, for couples looking to play together, the Intimacy Sex oil with CBD is just the product you’ve been looking for. Made from just two ingredients, 400mg of broad-spectrum CBD and coconut oil, this is a simple and effective all-natural lubricant.

Combining easily absorbed CBD and the powerful lubrication of coconut oil, Intimacy Sex oil is a simple recipe for pleasure. Whether you need a little assistance with penetration vaginally or anally, or simply want the relaxing benefits of CBD, this lube has you covered.

For a truly wild time, mix Intimacy Sex oil with Foria’s Awaken oil. Please note, that this is an oil, so you will not want to use it with latex or ply-isoprene toys, condoms, or diaphragms.

Best all-natural CBD lubricant: Quim

Price: $48

Quit is the latest brand in the CBD intimacy aid market, but they’ve quickly become one of our favorites. It’s specially formulated line of planet-based products is made with vaginal health in mind first.

Using natural ingredients like Aloe Vera, Sorbitol, Hydroxyethylcellulose, Allantoin, Plant-Derived Emulsifiers, Sunflower Oil, Tocopherol (Vitamin E), Potassium Sorbate, Stevia Rebaudiana Extract, Peony Root Extract, Passionflower Extract, and more Quim avoids chemicals for Earth’s cures.

Get started with their powerful Smooth Operator formula. This a hemp CBD-infused serum is designed to increase blood flow, promote pelvic relaxation, and fight pain during sex. Best of all Smooth Operator is latex-safe, meaning you can you use it with your favorite toys and condoms worry-free.

Simply apply 4-6 pumps of the serum to your clitoris, vulva, or wherever 5-7 minutes before you get started. We promise you’ll be able to tell the difference immediately.

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John-Michael Bond

John-Michael Bond is a tech reporter and culture writer for Daily Dot. A longtime cord-cutter and early adopter, he’s an expert on streaming services (Hulu with Live TV), devices (Roku, Amazon Fire), and anime. A former staff writer for TUAW, he’s knowledgeable on all things Apple and Android. You can also also find him regularly performing standup comedy in Los Angeles.

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