CBD Gummies Vs Oil


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There are surprising differences when comparing CBD oil vs gummies. In this article, we'll show you how to pick the right CBD product for you. CBD Oil and CBD Gummies both offer many benefits to individuals. Such as enhancing one's mood, relieving aches and pain, reducing feelings of anxiety, and more. With so much CBD to choose from, it is challenging to know which CBD products are right for you. Check below the difference between CBD Oil vs Gummies.

CBD Oil vs Gummies: How Are They Different?

CBD continues to enjoy immense popularity among all kinds of different people. Some use it to try to treat chronic pain , others use it to try and treat anxiety and depression , while others simply use CBD to relax and enjoy a good night’s sleep . Fans can expect that CBD will continue to be available for the long-term as it continues to gain in popularity.

Since CBD has been available for a while now, there are more ways than ever to enjoy taking it. Two of the most popular ways to enjoy CBD are taking CBD oils and eating CBD edibles. While similar, these two CBD products offer surprising differences, and both offer unique advantages that users should be aware of.

Below, we’ll talk about the difference between CBD oil and gummies, as well as why you would may want to choose one product over the other.

CBD Oil or CBD Gummies: What’s the difference?

Before we can compare these two products, we have to make sure we know what they are! CBD oil is an oil that is infused with CBD. You’ll usually get CBD oil in a small bottle with a dropper that has milliliter marks on it, making it easy to get consistent dosages. CBD oil is often flavored, though it’s common to find unflavored oils.

CBD gummies are gummy candies that have been infused with CBD. Gummies usually come in packs of 10 or more, and each gummy has the same dosage of CBD. There are an enormous variety of gummy flavors you can find, including fruit flavors and sour flavors, as well as dosages per gummy available.

What About CBD Tinctures?

Many retailers will use the terms “CBD oil” and ” CBD tinctures ” interchangeably, and while they are similar, there are specific differences you should look for in them. CBD oils are oils, while CBD tinctures are alcohol-based. The alcohol helps the tincture to be shelf-stable for longer, though they will also have a harsher taste.

CBD tinctures and oils will offer similar benefits when swallowed (though tinctures are great if you have a hard time digesting oil). If you’re looking to topically apply CBD, then you’ll want to make sure that it’s an oil and not a tincture.

Usage of CBD Oil vs Gummies

Using a CBD gummy is a simple experience. You eat the gummy, and that’s all there is to it! Gummies offer the advantage of having a lot of sweet flavors that help to mask the flavor of the CBD, which is why CBD gummies continue to be a popular choice. It’s common to find CBD gummies that taste nothing like CBD at all.

CBD oil offers a very different user experience. First, you can more easily change your dose (you can tweak the concentration by milliliter). While you can also consume oils, it’s much more difficult to mask the taste of CBD. Even if you buy flavored oils, the strong taste of CBD will still be noticeable, which can be a turn-off for customers.

However, CBD oils offer a unique advantage that gummies don’t. You can topically apply some oils and receive different benefits than consuming them. CBD oils may act as a topical analgesic to help relieve pain or inflammation and can help to moisturize your skin.

You can also use CBD oil as a recipe in different foods or drinks. You can drop oil in coffee, tea or mix it in with other foods, which can be a nice, relaxing addition to foods you already enjoy. Many coffee shops already offer CBD-infused specialties, and having your own oil means you could do it yourself at home.

If you care about a pleasant taste experience, you’ll probably be more interested in gummies. If you plan on using CBD topically, want to use it as an ingredient in recipes, or like the idea of tweaking your dosage bit by bit, consider an oil!

Benefits Of Full-Spectrum Products in CBD Oil And CBD Gummies

Both CBD oil and gummies are available in full-spectrum, broad-spectrum, and isolate varieties, and many customers struggle to tell the difference between these products and what benefits they offer. Let’s take a look at each one so you can see why someone would want full-spectrum, broad-spectrum, or isolate CBD oils or gummies.

Full-Spectrum CBD

Full-spectrum CBD has all of the cannabinoids and terpenes found in the particular strain of hemp it was processed from, which includes trace amounts of THC (however, not enough THC to make you high). The benefit of ingesting all of the cannabinoids and terpenes is possibly achieving what is known as the entourage effect .

In short, it’s the theory that taking multiple cannabinoids and terpenes enhances the effects of each without needing to increase potency. While research is still ongoing about how the entourage effect really works, many CBD users anecdotally claim that full-spectrum CBD provides a more potent response.

Broad-Spectrum CBD

Broad-spectrum CBD also includes a variety of different cannabinoids and terpenes but is more filtered than full-spectrum. In particular, many broad-spectrum products attempt to eliminate any presence of THC (since many CBD users need to be able to pass a drug test that checks for THC).

Broad-spectrum potentially opens up the door for users to enjoy the entourage effect without needing to worry about trace amounts of THC in their system. However, broad-spectrum for users who have to be super careful, they may need more of a guarantee than what broad-spectrum can provide.

CBD Isolate

Products that contain CBD isolate contain only CBD and no other terpenes or cannabinoids, including THC. This is ideal for users who have to be really careful about any trace amounts of THC that may show up on a drug test. However, users won’t get the benefit of the entourage effect, and CBD isolate products tend to be more expensive (due to the filtering needed).

Lab Testing

If you have to make sure that your CBD products have no THC, then you will want access to lab reports that prove it. Reputable brands readily offer lab reports that give a breakdown of the percentage of each cannabinoid that’s present.

Unfortunately, not all brands are honest. CBD isolates are expensive to manufacture, and since there’s no government regulation of these products, some brands will not offer lab results and will lie about the cannabinoids present, especially THC. If your preferred CBD isolate brand does not offer a lab test to prove it’s THC free, do not buy that brand.

CBD Oil vs CBD Gummies: The Difference In Absorption

Bioavailability refers to how much CBD actually gets into your bloodstream after you consume a product. If a CBD product has higher bioavailability, that means it takes less concentration to achieve the same potency. CBD gummies have a bioavailability between 10-20%, which means a 10mg CBD gummy only delivers 1-2mg of CBD into your bloodstream.

CBD oils have a slightly higher bioavailability because your mouth will absorb a lot of the CBD before you swallow. This is why common advice for taking CBD oils is to place it under your tongue, since your blood vessels will absorb CBD straight into your bloodstream before it hits your digestive system. You can expect oils to have a 13-20% bioavailability.

CBD oils will give you more consistent potency, though you’ll have to make sure you can tolerate the flavor to hold it in your mouth that long.

CBD Oil vs. CBD Gummies: How To Compare Ingredients and Formulation?

CBD gummies are pretty easy to find in full-spectrum, broad-spectrum, and isolate varieties. However, many brands include a variety of wellness ingredients to complement the CBD, like common supplements, herbs, and even extra vitamins. Many customers that focus on overall wellness (and not treating one specific condition) often flock to these kinds of CBD gummies.

CBD oils, on the other hand, are usually cannabinoid-specific. It’s harder to infuse vitamins or other supplements into oils, especially while trying to keep the overall taste palatable for consumers. However, it’s also easy to find CBD oils in full-spectrum, broad-spectrum, and isolated varieties (and remember, they’re often more potent than gummies).

Customers looking for a solution to overall wellness often look to gummies that have both CBD and a variety of other healthy additives, while CBD oils are great for customers looking for CBD and related cannabinoid-specific products.

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How Long Do The Effects of CBD Oil vs CBD Gummies Last?

In general, you can expect the effect of CBD oils and gummies to last between four to six hours. While their durations are similar, how fast they kick in and their potency are not. CBD oil will kick in pretty quickly (usually a half-hour or less) because your body will begin to absorb it when the oil is placed under your tongue.

Since CBD oil has higher bioavailability, it’s easier to get more CBD into your system, which means it will also be more potent at comparable concentrations to CBD gummies. Gummies can take up to an hour and a half before they kick in, since the CBD has to work through your digestive system before it’s absorbed into your bloodstream.

If you’re looking for CBD to kick in more quickly, CBD oils administered sublingually will be your best bet. If how quickly it kicks in isn’t a concern for you, then you may be interested in CBD gummies and the unique benefits those products offer.

CBD Oil vs CBD Gummies: A Guide For The Right Dosage

If you’re thinking, ” how much CBD should I take? ” then gummies may be where you want to start. CBD gummies are extremely easy to dose. After all, each gummy has a set amount of CBD inside, so all you need to do is pop the gummy! CBD oil is a little more challenging to dose, since you’ll have to use the included dropper with your bottle to measure exactly how much oil you want in a dose.

CBD gummies are much easier to dose, but they are also inflexible in their dosing (especially gummies that aren’t made in your ideal dose). While CBD oil is harder to dose, the measured eyedropper does make it easier to tweak your dosing bit by bit until you find the right amount.

Remember, the dosage of CBD won’t be the same between gummies and oils. Oils will be slightly more potent because they have a higher bioavailability, so if you’re trying gummies, expect to take a slightly more concentrated dose than you would with oils.

Choosing The Right Flavour With CBD Oil And CBD Gummies

If you want to try to find a palatable flavor to take with your CBD, then gummies might be an ideal choice. You can find all kinds of different flavors for CBD gummies and even different kinds of recipes. Some gummies just have a fruity flavor, while some are coated in extra sugar, and others are coated in sour flavoring. If you have a sweet tooth, then try gummies!

CBD oil has far fewer flavor choices, which can be a concern for users who really don’t like the taste of unflavored CBD. However, there are a lot of oils that do have flavors infused, like mint, cinnamon, or lemon, but your choices will be far less than gummies. They’ll also be far less sweet, so don’t expect a candy-like experience that you would with CBD gummies.

CBD Oil vs CBD Gummies: The Lifestyle Sync

The final consideration for choosing between CBD gummies and oils is to think about the desired effect you’d like your product to have and which delivery system is the most convenient for you. You may find that you have both gummies and oils stocked at home, depending on when you need to take CBD or what effect you need at a particular time of day.

If you have a hectic schedule and are constantly on the go, then you should think about getting CBD gummies. You don’t have to measure a dose, there’s no mess involved, and you can pack gummies to take discretely throughout the day that you just can’t do with a bottle of oil and an eyedropper. Gummies are the king of convenience, especially if you aren’t at home often.

CBD oils, on the other hand, are a lot more hands-on. It takes time to make sure your dosage is correct, and oils may not be an option at all if you plan on taking a dose of CBD throughout the day. However, if you need a more potent dose, or you know you’ll be at home when you take your CBD, oils may offer an enticing solution.

What Effect From CBD Do You Want?

Not only do you need to consider how you can take your CBD, but you also need to think about what effect from CBD you want. Different oils and gummies have different cannabis strains that are designed to produce different effects. Some gummies and oils are aimed at overall general wellness , while others aim to specifically help with pain relief or stress .

Knowing what you want out of your product will help you narrow down your choices. For example, if you are looking for pain relief throughout the day, you should avoid CBD oils or gummies that are designed to help you sleep. Likewise, if you want something specific to help you sleep, getting a CBD product that is meant for use during the day may not do the trick.

There are a wide variety of oils and gummies that are designed to produce specific effects. While the outcome isn’t guaranteed (cannabinoids affect each person differently), choosing a formulation designed for a particular outcome is a great place to start.

Conclusion: CBD Oils vs CBD Gummies

CBD oils and gummies are two of the most popular ways to take CBD for a reason. They are both convenient, beginner-friendly, and are tolerated by almost anybody who is interested in CBD. However, each product offers unique advantages that you should consider before you dive into a purchase.

Remember, CBD gummies are great for customers who:

  • Have a sweet tooth.
  • Don’t like the natural taste of CBD.
  • Want to easily take CBD on the go.

CBD oils are great for customers who:

  • Want to use CBD in a variety of recipes or use it topically.
  • Need a CBD product with higher bioavailability.
  • Prefer a CBD product that kicks in faster than traditional edibles.

Regardless of whether you choose gummies or oils, be sure to think about if you want full-spectrum, broad-spectrum, or CBD isolate recipes, and take time to consider what specific outcome you hope to achieve. Keeping all of this in mind will help you land on the perfect CBD product for you on the first purchase!

To get started, take a look at the CBD gummies we offer in our store. You’ll find formulations for relieving stress, pain, or simple wellness recipes. You’ll also find THC-free choices, and all of our gummies have accompanying lab testing that provides what cannabinoids can be found in each.

CBD Oil vs. CBD Gummies: Which Is Better?

Whether you’re new to the cannabidiol world or you have been taking CBD oil for some time but you’d like to try a different format, we are going to break down the basics of CBD oil and CBD-infused gummies. Hopefully, this will help you decide whether you want to opt for tinctures or edibles.

We’re going to cover the differences between the two, pricing factors, why one is better than the other, and more.

What is CBD?

CBD is a non-intoxicating constituent of cannabis plants. In hemp, it’s also the major cannabinoid that manufacturers use for extraction.

CBD regulates our endocannabinoid system (ECS), which is the master regulatory network promoting and maintaining homeostasis throughout the body.

People use CBD to relieve anxiety and depression, pain and inflammation, and to manage metabolic issues.

CBD-infused products are made by extracting CBD along with other compounds from the plant matter and suspending the thick liquid in a carrier oil for improved absorption. From there, the product can be incorporated into a wide range of formats, including oils, capsules, edibles, vapes, and topicals.

Let’s take a look at CBD oil vs gummies, as these are the most common CBD products on the market.

CBD Oil vs Gummies


You can purchase CBD oil or make your own; either way, one of the best carrier oils to combine with your CBD would likely be MCT oil. Sometimes, you’ll also see carrier oils like hemp seed oil, sunflower oil, avocado oil, and grapeseed oil.

The choice of carrier oil is important because not every oil will work well with you. If there are no allergens in your CBD oil, yet you still experience discomfort after taking it, this may be caused by the carrier oil.

When it comes to using your CBD oil, you should always follow the instructions listed on the packaging or bottle. Start with the dosage suggestion on the product label. Once you know how your body reacts, you can gradually increase the dose if needed.

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People typically use CBD oils the same way they use tinctures — under the tongue. You simply place the oil beneath your tongue for 30-60 seconds and swallow the rest. CBD oils are available in different flavors, so if you don’t like the natural taste of CBD oil, a flavored option can effectively mask it.

Another popular way to ingest liposomal tinctures is to mix them into food and beverages. However, by doing so, you deprive yourself of the benefits of faster and more efficient absorption that comes with sublingual use.

CBD oil can also be applied topically to the skin. You can find CBD in a wide range of beauty products, from creams to balms to lotions, gels, face masks, bath bombs, and more. CBD topical products administration works best for localized problems, such as pain and inflammation. Just make sure to use a dedicated topical formulation; applying raw CBD oil on the skin won’t be as effective.

If you are currently taking any medications, speak to your doctor before buying CBD oil. CBD compromises the liver’s ability to metabolize pharmaceutical drugs, and as such, it may cause negative interactions in your system.

High-quality CBD oil is more expensive than cheap products because the manufacturers use clean ingredients, advanced extraction methods, and meticulous lab testing to ensure their CBD oils are safe for consumption. Cheap CBD oils are usually made with poor-quality ingredients and may carry toxic contaminants resulting from improper purging.

CBD Gummies

CBD gummies are a favorite among the cannabis community as they are a fun way to take your doses of cannabidiol. They are also very easy to take, and instructions are clear as to how much to eat or drink to achieve a certain dosage.

Something to consider when using gummies is that it is a bit harder to personalize your dosage. With a dropper, you can get a specific amount all at once. With gummies, you’ll have to take multiples and possibly even split the gummies in half for certain doses.

Another thing to keep in mind is that CBD-infused gummies will be more costly, and you will get much less bang for your buck than you would with CBD oil or tinctures. A bag of 20 CBD gummies probably won’t last you as long as a whole bottle of CBD oil, especially if you require more potent doses of CBD.

To get yourself started, follow our gummies dosage recommendations, sometimes this can be found at the packaging; start with a low dose and work your way up if you feel it’s necessary.

In regards to pricing, gummies are also going to vary drastically depending on the company you go with. Look for a CBD edibles brand near you that has good reviews, openly displays lab test results, is transparent about the content of its products — and makes customer service a priority. Pricing should be on the lower end of priorities when it comes to something you are putting into your body.

Which is Better?

CBD oil and CBD gummies are both great products — but for different reasons and purposes. CBD oil is excellent for individuals who are struggling with chronic pain, persistent pain in joints and muscles, or lots of inflammation in the body. CBD oil will work from within to help relieve pain discomfort and will also be more effective since a portion of it is not being lost in your stomach acids.

This leads us to our next point: gummies are absorbed via the digestive tract, while CBD oil is typically absorbed through thin mucous membranes found beneath the tongue. Unfortunately, ingesting gummies will result in the end product being less potent and a bit less effective because it breaks down and degrades in your stomach’s harsh environment.

Sublingual ingestion of CBD oil is the optimal method, as it absorbs quickly into your bloodstream and results in more effective benefits.

The Health Benefits of CBD

Now that we’ve covered the pros and cons of both CBD oil and gummies, it’s time to talk about the health benefits of CBD. Maybe you haven’t had a chance to try CBD in any form yet, and if you’re still hesitating, here are a few arguments that may convince you.

Anti-inflammatory and Analgesic Properties

A study from 2019 revealed that cannabidiol had the potential to reduce skin-related issues, such as skin injury or scars and even inflammatory skin disease.

Another study conducted in 2018 observed the effects of inflammation related to spinal cord injuries.

Managing Symptoms of Drug Withdrawal

Some research has uncovered evidence that CBD may help control some of the symptoms associated with withdrawal in regards to opioids and nicotine.

One study from 2018 suggested that cannabidiol may be helpful for individuals who are experiencing withdrawals from smoking cigarettes due to its calming, relaxing properties.

Another study conducted in 2015 pointed towards cannabidiol being used as a potential treatment for opiate addiction.

Lastly, a study from 2013 revealed that CBD may be beneficial for those attempting to quit smoking, as it helped smokers smoke fewer cigarettes.


In 2018, the FDA approved a purified form of cannabidiol called “Epidiolex.” This medication is used to treat epilepsy. Scientists understand now that CBD can prevent seizures without the common sedating side-effects of many other medications used for epilepsy.

They found that it was even effective in treating symptoms of epilepsy in children and adolescents, ages 1-20 years old.

Possibly Managing Symptoms of Alzheimer’s Disease

There have been a handful of studies looking at the effects and potential benefits of CBD on Alzheimer’s disease. A rodent study from 2014 revealed that cannabidiol may be able to help people retain the ability to remember faces, something which people with Alzheimer’s lose.

More evidence of cannabidiol’s potential for helping those suffering from Alzheimer’s disease was uncovered in a study from 2017.

Anxiety Disorders

While Delta-9 THC has been known to trigger anxiety and paranoia in certain individuals, CBD may be able to help symptoms of anxiety. This is why those who tend to get anxious after smoking cannabis may want to opt for a strain that has plenty of CBD in it as well.

One study from 2019 revealed that cannabidiol dramatically reduced symptoms in a rodent model.

Another rodent study from 2020 evaluated the same potential for reducing symptoms of anxiety, and it concluded that there was an improvement in the rodent model’s symptoms.

Acne and Other Skin Conditions

Managing your acne and skin inflammation is another popular use for CBD. Acne is often caused by inflammation and issues with your sebaceous glands. One study conducted in 2014 revealed that CBD helps lower sebum production due to its potent anti-inflammatory properties.

Research suggests CBD may be able to inhibit flare-ups and control painful inflammation.

An incredibly interesting study from the end of 2020 uncovered CBDs’ effects on eczema and contact dermatitis. Ultimately, the test human test subjects reported a decrease in itching, and 50% of the subjects perceived an improvement in their eczema.

Final Thoughts on CBD Oil vs Gummies

Choosing between CBD oil vs gummies boils down to mapping out your needs and preferences. You need to consider several factors, including the dosage, convenience, bioavailability, onset, and duration of effects.

If you use CBD for general supplementation and don’t mind waiting a bit longer for the effects, CBD gummies are a good option. Not only are they easy to take and convenient, but they also taste better than CBD oil.

That being said, if you take CBD to address specific health needs or just need faster relief from your symptoms, CBD oil might be a better choice. It offers higher bioavailability and greater dosage precision than capsules — helping you get the most bang out of your buck.

Whichever option you choose, make sure to consult a doctor before buying a CBD product if you take certain medications. Doing so will help you figure out the right dosage and avoid negative CBD-drug interactions.


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  2. Hongbo Li, Weimin Kong, Christina R. Chambers, Daohai Yu, Doina Ganea, Ronald F. Tuma, Sara Jane Ward, The non-psychoactive phytocannabinoid cannabidiol (CBD) attenuates pro-inflammatory mediators, T cell infiltration, and thermal sensitivity following spinal cord injury in mice, Cellular Immunology, Volume 329, 2018, Pages 1-9, ISSN 0008-8749, https://doi.org/10.1016/j.cellimm.2018.02.016.
  3. Hindocha, C., Freeman, T. P., Grabski, M., Stroud, J. B., Crudgington, H., Davies, A. C., Das, R. K., Lawn, W., Morgan, C. J. A., and Curran, H. V. (2018) Cannabidiol reverses attentional bias to cigarette cues in a human experimental model of tobacco withdrawal. Addiction, 113: 1696– 1705. https://doi.org/10.1111/add.14243.
  4. Hurd, Y. L., Yoon, M., Manini, A. F., Hernandez, S., Olmedo, R., Ostman, M., & Jutras-Aswad, D. (2015). Early Phase in the Development of Cannabidiol as a Treatment for Addiction: Opioid Relapse Takes Initial Center Stage. Neurotherapeutics: the journal of the American Society for Experimental NeuroTherapeutics, 12(4), 807–815. https://doi.org/10.1007/s13311-015-0373-7. [4]
  5. Morgan, C. J., Das, R. K., Joye, A., Curran, H. V., & Kamboj, S. K. (2013). Cannabidiol reduces cigarette consumption in tobacco smokers: preliminary findings. Addictive behaviors, 38(9), 2433–2436. https://doi.org/10.1016/j.addbeh.2013.03.011 [5]
  6. Moran Hausman-Kedem, Shay Menascu, Uri Kramer, Efficacy of CBD-enriched medical cannabis for the treatment of refractory epilepsy in children and adolescents – An observational, longitudinal study, Brain and Development, Volume 40, Issue 7, 2018, Pages 544-551, ISSN 0387-7604, https://doi.org/10.1016/j.braindev.2018.03.013. [6]
  7. Cheng, D., Spiro, A. S., Jenner, A. M., Garner, B., & Karl, T. (2014). Long-term cannabidiol treatment prevents the development of social recognition memory deficits in Alzheimer’s disease transgenic mice. Journal of Alzheimer’s disease: JAD, 42(4), 1383–1396. https://doi.org/10.3233/JAD-140921
  8. Watt Georgia, Karl Tim, In vivo Evidence for Therapeutic Properties of Cannabidiol (CBD) for Alzheimer’s Disease, Frontiers in Pharmacology, 8, 2017, 20, 10.3389/fphar.2017.00020.
  9. Jerzy Zieba, Duncan Sinclair, Terri Sebree, Marcel Bonn-Miller, Donna Gutterman, Steven Siegel, Tim Karl,
  10. Cannabidiol (CBD) reduces anxiety-related behavior in mice via an FMRP-independent mechanism, Pharmacology Biochemistry, and Behavior, Volume 181, 2019, Pages 93-100, ISSN 0091-3057, https://doi.org/10.1016/j.pbb.2019.05.002.
  11. Oláh, A., Tóth, B. I., Borbíró, I., Sugawara, K., Szöllõsi, A. G., Czifra, G., Pál, B., Ambrus, L., Kloepper, J., Camera, E., Ludovici, M., Picardo, M., Voets, T., Zouboulis, C. C., Paus, R., & Bíró, T. (2014). Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes. The Journal of clinical investigation, 124(9), 3713–3724. https://doi.org/10.1172/JCI64628. [11]
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Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

CBD Oil vs Gummies

If you’re just starting to dip your toe into the pond of CBD, it can be a bit overwhelming to decide where to begin. With so much to choose from, it’s challenging to know which CBD products are right for you. To help make it a little easier, we’ll break down the difference between two of the most popular items: CBD oil and CBD gummies. Read on to find out more about dosage & effectiveness, as well as the similarities and differences between the two.

Let’s start by defining each one and how they work. First, oil – or tincture – is packaged in a small glass bottle with a dropper that has measurement marks on it. Gummies are a completely different formula and are just like they sound with a jelly-like consistency. They resemble the common candy and most often come packaged and flavored just like over-the-counter gummy bears. That is why it’s super important to keep them away from the little ones. They can easily be mistaken for a sweet snack.

There are also CBD products in other edible forms such as caramels, chocolates, mints and chewing gum. These edibles can be of different strengths and differing percentages of CBD and other cannabinoids. Edibles appear to appeal to consumers across the board. All are made with some amount of hemp extract (commonly referred to as CBD) and some may have added terpenes or other natural ingredients and/or vitamins. They all have the same end goal in mind – helping you feel better.

What’s the Difference?

Even though these two types of items deliver CBD, they are not the same in the way they are used. These very different items offer a slightly different experience. There truly is only one way to enjoy CBD gummies, and that is by eating them. They come in different flavors, milligrams, and varieties of both sweet and sour. Just remember that they are not actually candy, so follow the recommended guidance for dosing. On the other hand CBD oil can be used in a variety of ways. The most common form of consumption is to drop it under the tongue. However, many people like to add it to their food or drink.

Another difference between these two is the rate of absorption. Because the gummy is an edible, the CBD will always be absorbed through the digestive system. This can be a slow process, so don’t expect to feel the full effects for at least an hour. With that in mind, also be sure to practice patience for it to kick in before you consume more. If you’re looking for a quicker delivery, oil might be a better option for you. Even though you still consume it through the digestive system, one way to achieve more rapid results is to take it sublingually by dropping it under the tongue and holding it there for about a minute before swallowing.

Why CBD Oil tinctures might be better

Fun fact: Humans have small blood vessels under the tongue that can absorb CBD a lot faster than the digestive system can. With this method, it typically only takes about 20 minutes to start feeling the effects. As an added advantage, these types of products do not go through the digestive system, so they aren’t metabolized through your liver. This means you may be able to take a lower dose and still get the same results.

For some consumers, it’s not necessarily about preferring one over the other, but more about making sure that the dosage is exact. CBD oils allow you to measure out the dosage on your own with the help of the bottle’s dropper. With this method, adjusting your dose is pretty easy. The caveat to that though is that there are others who don’t feel quite as comfortable with this method and aren’t as confident with correctly measuring it out. If that is you, ingesting CBD in the form of a gummy might be a better option. You will know exactly what you’re getting with each piece because the mg of CBD is precise. Whichever method you choose, there are lots of options and the fun part is finding which method is right for you.

CBD: The Key Ingredient

No matter what type of CBD product you choose, both contain hemp derived CBD. Cannabis plants which contain 0.3% THC (Tetrahydrocannabinol THC) or less are considered hemp. As you start to shop around, one thing to look for is whether the product is a CBD isolate, broad spectrum or full spectrum.

A full spectrum hemp oil extract not only contains CBD, but also includes terpenes and other cannabinoids extracted from the hemp plant. All of these parts work together like one big happy family, creating what is known as the entourage effect. Although not intended to diagnose or treat any specific medical condition, this type of product is said to work especially well for many people when it comes to pain relief and sleep. Keep in mind that most gummies use isolated CBD. This is just something to be aware of when selecting what is best for your individual needs.

Gummies and oils definitely have some differences, but they also have a lot in common. Both are designed to deliver all of the bountiful benefits that CBD can bring. When selecting gummies, make sure that you choose a product that is infused instead of coated. Gummies that are sprayed will not have as accurate a dose because some of the isolate will fall off in the package and either rub off onto the bag or another gummy. You want to select a gummy product that is infused. That way the CBD is infused inside of the gummy, delivering a more dependable dosage.

Whatever method you choose, if you decide to try CBD, or you are a seasoned user, we encourage you to try Cannafyl. As a trusted, award-winning brand, your health is our priority. Visit our shop page to check out our options.

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