There are a variety of ways to introduce CBD into your wellness routine, but one of the easiest is CBD drops. They are versatile, easy to use, and a dropper makes it easy to customize your serving size. Promote balance and calm in your life by adding CBD oil to your beverages, whether you’re on the go or relaxing at ho Cannabidiol oil (CBD) is derived from cannabis plants, most often hemp. While it doesn't get you high like THC, CBD oil can help you feel relaxed, might help you sleep, and could provide pain relief. Mixing your CBD oil into caffeinated… You’ve probably seen people talking about adding CBD into their foods or drinks all over the Internet. While this isn’t technically a new idea, it’s one that’s only recently getting popular. If you’re as full of questions as we were, don’t worry: we’re here to clear things up.
How to Use CBD Oil Drops in Your Favorite Beverages
There are a variety of ways to introduce CBD into your wellness routine, but one of the easiest is CBD drops. They are versatile, easy to use, and a dropper makes it easy to customize your serving size. Promote balance and calm in your life by adding CBD oil to your beverages, whether you’re on the go or relaxing at home.
Tea and Coffee
Whether you take your morning drink as tea or coffee in the morning, CBD oil drops can help supercharge your day. Peppermint-flavored CBD oil drops can add a fresh kick to hot or iced tea, helping you wake up and get ready to face the day. CBD oil drops without added flavoring are also perfect for adding to hot coffee in the fall or winter, or to a cold brew in the warmer months. Add CBD oil to an iced chai latte with a dollop of coconut milk cream and vanilla extract for a refreshing tea. CBD can help you start your morning off right.
A common reason people buy CBD drops is the convenience of adding CBD to a morning smoothie. It can be a tropical smoothie – full of greens, banana, mango, pineapple, and macadamia nut milk, with a few drops of CBD added – for a perfect weekend getaway without leaving home. For a low-key combo of calm and alertness in the morning, add a few drops to a matcha, avocado, and mango smoothie for a tasty and energizing combination. Whether it’s a smoothie before work or a midday snack, it’s easy to add CBD drops to promote calm and balance.
It’s easy to add CBD drops to create delicious and creative mocktails. A watermelon and lime mint granita with peppermint CBD oil drops makes a frozen, refreshing mocktail perfect for lounging on the patio in the warmer months. Kick back and relax with your mocktail and bask in the sun. In the winter months, there are a plethora of peppermint-themed drinks for the holidays. Adding peppermint CBD oil drops will kick up the minty freshness!
Golden milk, also known as turmeric milk, is the ideal beverage to combat the crisp air of winter. With turmeric, ginger, cinnamon, black pepper, raw honey, coconut oil, and unflavored CBD oil drops, it’s delicious and a fantastic hand-warmer for staring out a window, contemplating the season. Turmeric is widely used as a spice in South Asian and Middle Eastern cooking, and golden milk is gaining popularity in America. You can also add hemp hearts to the drink for added plant-based goodness.
The information provided is for informational purposes only. None of the information provided here should be considered medical advice or treatment recommendations. Consult with your health care provider if you have questions about incorporating CBD into your wellness regimen.
How to Take CBD Oil in Coffee or Tea
This article was co-authored by wikiHow staff writer, Danielle Blinka, MA, MPA. Danielle Blinka is a Writer, Editor, Podcaster, Improv Performer, and Artist currently living in Houston, TX. She also has experience teaching English and writing to others. Danielle holds a Bachelor of Arts in English, Bachelor of Arts in Political Science, Master of Arts in English with a concentration in writing, and Master of Public Administration from Lamar University.
There are 8 references cited in this article, which can be found at the bottom of the page.
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Cannabidiol oil (CBD) is derived from cannabis plants, most often hemp. While it doesn’t get you high like THC, CBD oil can help you feel relaxed, might help you sleep, and could provide pain relief. Mixing your CBD oil into caffeinated coffee or tea might help counteract the side effect of fatigue. Additionally, drinking your CBD oil in coffee or tea can disguise the taste of the oil. To take CBD oil in coffee or tea, simply mix it into your beverage or buy a coffee or tea that already contains CBD.
Can I Add CBD Oil to My Food and Drinks?
You’ve probably seen people talking about adding CBD into their foods or drinks all over the Internet. While this isn’t technically a new idea, it’s one that’s only recently getting popular. So popular, in fact, that CBD-infused meals seem to be commonplace nowadays.
So, how is this happening? How is it even possible to add CBD to your food or drink without ruining it? If you’re as full of questions as we were, don’t worry: we’re here to clear things up regarding adding CBD to your foods and beverages.
Infusing CBD into Foods and Beverages
To make things quick and easy: yes, you can add CBD oil to both your food and drink. Surprisingly, this doesn’t take complicated technology nor crazy techniques to accomplish either.
CBD oil, in general, is easily added into most substances because of its unique chemical composition. Cannabidiol itself is a fat-soluble substance, meaning it breaks down best when placed into a fat-based substance. This is why CBD is so frequently paired with oil: oil is fat-based and CBD pairs perfectly within it for an easy delivery into the body.
So, when CBD oil is added into meals, the compounds have already melded perfectly into the oil and you don’t have to worry about their reactions within your actual food. Instead, you have a deliciously potent meal that’ll get you full and leave you feeling better from head to toe.
Benefits of Adding CBD to Your Meals
More than just for Instagram or blog posts, adding CBD into your meals provides serious benefits that shouldn’t be overlooked.
When you add CBD directly into your meals, you don’t have to taste it at all! Many people become turned off by the taste or texture of CBD oil, especially when it must be held under the tongue. By adding it into food or drinks, though, the flavors seemingly melt away and the textures are totally hidden.
If handling oils sublingually or vaping is just too difficult, adding it into meals makes for an efficient methodology that still works great. All you have to do is enjoy your food or drink as usual and, within an hour or so, you’ll start to experience the effects of CBD. It really can’t get much more accessible than that.
Long-Lasting CBD Effects
Adding CBD directly into your meals or drinks can also result in a longer-lasting experience. While vaping may be more potent at the onset, effects subside quite quickly. But, with CBD-infused foods, you may feel effects for hours as the CBD is slowly digested and worked throughout the bloodstream. Just keep in mind that it’ll take a while to feel.
CBD’s effects tend to be more full-bodied and comprehensive when consumed this way. Compared to other products like topicals, CBD-infused drinks and foods are said to provide effects all throughout the body, not just in one concentrated area. This is ideal for those who are looking for all-over support and total balance. Take a look at other ways to consume CBD here.
Pain Relief, Relaxation, and So Much More
Simply put, putting some CBD oil into your foods and beverages are going to give you the same medicinal effects as your CBD oil would on its own. CBD oil is known for providing serious pain relief, specifically within muscles and joints. Its anti-inflammatory properties are more than prominent when infused into foods and drinks, the only difference will be how long it takes to start working.
Other people turn to CBD oils for their relaxing characteristics. Many find that their anxiety and stress levels feel lower with CBD, and they’re able to decompress easier than before. This is largely due to CBD’s ability to relax the muscles, lower stress hormone production, and boost serotonin levels if needed. All of these actions are ideal in helping us feel a whole lot more at ease.
How to Infuse
When it comes to infusing your food or drink, you have a few different ways of doing so.
The first way is by far the easiest (though, we’ll admit that both are pretty effortless). All you need is your favorite CBD oil and the food that you want to spice up. Let’s say that you’re enjoying a simple breakfast of coffee and toast. Theoretically, you could add your CBD oil to either your coffee or your toast if you wanted, but for this example, we’ll say that you want to infuse your toast.
All you have to do is place a few drops of your CBD oil directly onto your piece of toast and let the CBD absorb for just a bit. Then, you’re welcome to enjoy your toast as normal. Within about an hour, you should start experiencing effects.
If you want a bit more of a thorough CBD-infusion, however, you can choose to add your CBD oil into an actual recipe itself. If a recipe calls for ½ cup of olive oil, maybe try replacing ⅛ of that with CBD oil, and the rest with the typical. Then, you make your recipe as you normally would, and the CBD is seemingly hidden within all other flavors of the meal.
It’s important to remember that CBD is fat-soluble, so it is going to act best paired with foods or drinks that have fatty ingredients. Whether that be chocolate, butter, or other oils is up to you, but this will help your CBD infuse even better.
Spicing Up Your Meals
As you can see, spicing up your meal with CBD is not only possible, but it’s incredibly easy, too. Regardless of if you choose to just place a few drops within your coffee or make a whole meal around it is up to you, but both are equally effective ways of enjoying your CBD with ease.
Now, the first step to making your meals more interesting than ever is finding the right CBD oil. Thankfully, we’re right here! TerraVita sells a huge selection of high-quality CBD oil that comes in myriad different flavors. Through us, you can find a CBD tincture whose flavors will blend perfectly with the meal you have in mind.
All you have to do is place an order, and, before you know it, you’ll be placing a few drops of our CBD right into your food or drink. †