Can you have an allergic reaction to CBD oil? We suggest you read up before you try CBD – especially if you already have food allergies or hay fever. CBD is a plant-based compound, and allergies to plants are a real thing. But can you actually be allergic to CBD oil? Is it CBD or other hemp compounds that can trigger an allergic reaction? Some people may experience an allergic reaction to CBD or to other ingredients in the CBD product. It is important to only buy high-quality CBD products to avoid possible allergic reactions.
An Allergic Reaction to CBD Oil… Is It Possible?
From itchy eyes to respiratory problems, allergies pose serious problems for many people. Unsurprisingly, most people try to avoid substances that cause these symptoms.
Like other plants and plant-based products, anecdotal evidence suggests it is possible to have an allergic reaction to CBD oil. However, this appears to depend largely on oil quality, terpene levels, and various supplementary ingredients that are in a product. Additionally, it’s worth pointing out that little research has been conducted on the topic, making conclusions difficult.
In this article, we’ll explore the possibility of CBD allergies and discuss several methods you can employ to try and avoid them.
The Basics of a CBD Allergy
Allergies are familiar to many people. They result in sneezing, itching, a runny nose, watery eyes, and sometimes difficulty breathing. But what actually causes these symptoms?
In most instances, the immune system is responsible for allergic reactions. Usually, this system can differentiate between harmful and non-harmful compounds. But sometimes it gets “confused.” When you have an allergy, the immune system identifies benign compounds as potential dangers. It creates antibodies to attack these invaders when in fact, antibodies form every time the body encounters the allergen.
Common food allergies include plant-based products like soy, wheat, and peanuts. Since hemp CBD extract is of course plant-based, this makes CBD a prime suspect when it comes to potential for an allergic reaction.
Can You Be Allergic To CBD?
There are a few potential reasons why CBD might cause allergies. Take a look at a few below.
Plant pollen is a common allergen, and as CBD formulations originate from hemp plants, some hypothesize this could cause a reaction.
However, only male hemp plants produce pollen. While industrial hemp fields grow a combination of male and female plants, most CBD oils originate from the female varieties of hemp. This is due to their cannabinoid-rich flowers.
Very little is known about the effect hemp pollen might have on CBD products. However, the combination of female hemp plants and a high-quality manufacturing process might eradicate its content.
Some research has discovered that terpenes may cause allergy symptoms. Specific compounds such as linalool and limonene, for instance, have been known to cause skin rashes. However, this is uncommon.
Since full-spectrum CBD products contain a range of terpenes, some users may find themselves sensitive to those oils in particular.
Hemp Seed Allergies
Many food allergies are caused by high-protein foods, as mentioned above. Hemp seed oil is a common base for CBD products, such as oral oils. When CBD is used in this way, it’s often refined to be 100% fat; lessening the chance of a reaction. However, there is still a risk of experiencing symptoms such as hives. Consumers with severe food allergies should always consult a doctor before considering using CBD.
Often it’s not the hemp itself that causes a reaction, but another ingredient entirely. Some CBD products contain a vast amount of ingredients that may contribute to allergy symptoms.
For example fragrances, parabens, artificial flavors, and alcohols are all examples of potential irritants. That’s why simplicity is often best, especially if you are sensitive to chemicals and more susceptible to allergies.
This ethos is something we celebrate at Premium Jane. Products like our Natural CBD oil are only made with full-spectrum hemp oil, MCT oil, and natural flavorings.
Tips for Avoiding CBD Allergies
- Always check the ingredient list: Reviewing a product’s ingredients list should always be the priority before purchasing, as this allows you to make sure there’s nothing in the product that you may be allergic to. If you find a brand that doesn’t publish its ingredients, this should be considered a warning sign. At Premium Jane, we publish complete ingredient lists for every product we sell.
- Take a look at lab sheets: The more information you can read about a product, the better. On certified lab reports, you can typically find a full breakdown of cannabinoid and terpene content. Other tests such as heavy metal, pesticide, and solvent content tests should also be accessible.
- Contact the company directly: If, after checking ingredient lists and the lab reports, you still feel uncertain about using a product, contact the company directly. Speaking one-on-one with a company representative will allow you to explain your concerns about a particular ingredient or product.
- Speak with a medical professional: For anyone worried about potential allergy symptoms, a doctor or physician should always be the first point of contact. They’ll be able to advise you on the safest products for you and your needs.
Final Thoughts on CBD Oil and Allergies
CBD allergies are rare, but there is a possibility they will occur. An excellent way to mitigate CBD reactions is to buy from a high-quality brand. In addition, always check the lab reports of a product to verify that there are no allergy-inducing contaminants.
People with pre-existing allergies should be especially careful. If you experience any allergy signs while smelling, touching, or consuming a product, you should immediately seek medical help.
We always recommend consulting a doctor about your allergies before deciding to try a CBD product.
CBD Allergies: Can You Have Allergic Reaction to CBD Oil (Itching & Rash)?
Allergies are adverse reactions of the immune system that are not triggered in healthy people. Symptoms of allergies include sniffling, watery eyes, itching, or asthma.
According to official statistics, allergies are the No. 6 cause of chronic illnesses in the United States. Hay fever affects roughly 19.9 adults, as reported in 2017 by the Centers for Disease Control and Prevention.
CBD is a phytochemical. In other words, it comes from plants — specifically, from cannabis plants.
Given this, it’s natural to wonder whether CBD oil, a product that contains over 400 phytochemicals aside from CBD, can trigger allergies.
Though there’s not much research regarding allergic reactions to CBD oil, the cannabis plant itself has been linked to allergies.
Today, we’ll elaborate on potential allergies to CBD oil, why they happen, what researchers are saying, and whether you can still use CBD if the full-spectrum oil causes you to experience the aforementioned pesky symptoms.
Allergies in the United States in Numbers
Over 50% of the U.S. population has allergies to at least one thing. Hay fever — allergic rhinitis — is the most common allergy, affecting between 10 and 30% of all American adults, and may affect up to 40% of children.
While there’s no cure for allergies, they can be effectively managed with proper nutrition, supplementation, and a healthy lifestyle. Of course, avoiding triggers is also a good strategy.
Some allergies are more severe than others and may require a complex treatment
Below we break down the mechanism of allergies.
A Brief Overview of Allergies and How They Work
Allergies are a common health problem. They manifest in itching, sneezing, a runny nose, droopy eyes, and sometimes difficulty breathing.
But what is the root of allergies? Where do they start?
The answer is: A compromised immune system.
The immune system controls allergic reactions. A properly functioning immune system can tell the difference between harmful and safe compounds to eliminate potential dangers. However, when it goes out of whack, it starts to identify benign substances as potential dangers — creating antibodies to attack these “irritants.”
In fact, the body releases antibodies every time a person is exposed to the allergen.
Histamine is the antibody with plant allergies like hay fever. The antihistamine medications work to prevent antibodies from causing damage to the immune system. Common antihistamine drugs include Claritin, which is available over the counter. CBD allergies fall into the category of plant allergies.
Food allergies are more difficult to treat. The immune system becomes aggressive against proteins in the food, triggering serious symptoms like anaphylaxis.
Anaphylaxis can be fatal if left without immediate help. Sufferers usually carry special pens with epinephrine to treat an allergic reaction once it begins.
In a 2009 study published in Immunobiology, the authors suggested that cannabinoids such as CBD and THC could take part in immunosuppressive processes (1). This means that they may block the reactions of the immune system against the triggers.
Does it mean you could use CBD oil for allergies directly as well as for preventative measures?
Not exactly, but we’ll get to that later on.
Some people are worried that CBD might cause allergies. Is this claim backed by any scientific evidence, or is it just a rumor?
Can You Be Allergic to CBD?
An allergy to cannabis is a real thing. By the same token, a person might be allergic to CBD. Inhaling, eating, or touching cannabis plants can cause allergic reactions due to contact with pollen. When you inhale that pollen, you may suffer from hay fever.
In a 2018 study, the research team found that people with allergies to mold, dust mites, cat dander, and plants, have a higher risk of developing an allergy to cannabis (2). However, this is the only study regarding this subject as of today. More research is needed to establish a clear link between cannabis and allergic reactions.
Since it’s possible to be allergic to cannabis if you’re allergic to pollen or mold, contaminants in CBD products should be the main concern for you.
When it comes to cannabinoids, things look quite similar. A 1971 study found that THC could produce an allergic reaction (3). CBD and THC have similar chemical structures, meaning that CBD also has the potential to trigger an allergy. However, it’s important to note that the side effects of CBD are different from allergic reactions. The study also didn’t focus specifically on CBD.
Common Allergic Reactions to CBD Oil
A CBD allergy can show up in a variety of ways. Two people may have completely different symptoms, so it can be tricky to distinguish between a CBD allergy from the mild side effects of CBD.
Potential adverse reactions to CBD include dizziness, dry mouth, lethargy, nausea, and diarrhea. These are not the symptoms of an allergy to CBD. Moreover, they are nearly nonexistent in normal doses.
CBD oil allergies have the following effects:
- Dry, Itchy, or Red Eyes: Although this side effect is associated with taking THC due to its ability to dilate blood vessels in the eyes, some users might experience this after taking CBD oil. If you have this kind of reaction, or your eyes are watering, it might be the symptom of a CBD allergy.
- Breathing Difficulty: If you have difficulty breathing, seek immediate medical attention. With CBD products, this side effect may stem from poor-quality products that contain dangerous additives or mold.
- Skin Irritations: when you use CBD topically, you may notice a rash or hives as the manifestation of your allergy to CBD. However, this could also be triggered by one of the many other ingredients in creams and gels, so make sure to read the list of ingredients carefully.
- Migraines: While some CBD users may experience a slight headache at higher doses, migraines are a severe symptom that can indicate an allergy to some of the compounds in CBD oil.
People who are allergic to CBD oil are advised to try CBD isolate instead of full-spectrum products. Full-spectrum CBD oils are made using the whole plant, so they contain cannabinoids, terpenes, flavonoids, essential oils, proteins, vitamins, trace minerals, and plant wax. As a result, there’s a higher risk of experiencing an allergic reaction.
It’s a good idea to try a few different CBD products with various spectra to determine which form of CBD works without triggering allergies. You should also check with a doctor to seek medical advice about what to do when the symptoms kick in.
Research on CBD Oil & Allergies
- Researchers from the Duke University School of Medicine found that about 20% of the 100 people they tested experienced allergic reactions to linalool, while 8% were allergic to limonene (4). These two molecules are commonly found in cannabis extracts such as CBD oil.
- In a letter entitled “Marijuana and stoned fruit,” written by doctors from the University of California, San Diego, and published in the Annals of Allergy, Asthma, and Immunology, a 24-year-old male marijuana daily user had an anaphylactic reaction after eating yogurt with hemp seeds (5).
- A 2013 study from the Internal Archives of Allergy and Immunology examined 21 patients with food allergies for reactivity to cannabis lipid transfer proteins (LTP), which are alleged allergens (6). Twelve subjects were allergic to cannabis, and all 12 had more severe symptoms of food allergy than those who weren’t allergic to cannabis.
Can CBD Oil Help with Allergies?
1While research supporting the idea that CBD could alleviate allergies and their symptoms are limited, there are some studies regarding its general effects on inflammation, which is one of the body’s triggers of an allergic reaction.
In a 2011 research report published in the journal Free Radical Biology and Medicine, the authors investigated the potential impact of CBD on various inflammatory conditions (7). George W. Booz, a professor in the department of pharmacology and toxicology at the University of Mississippi Medical Center, suggested in the report:
“Inflammation and oxidative stress are intimately involved in the genesis of many human diseases. Unraveling that relationship therapeutically has proven challenging, in part because inflammation and oxidative stress feed off each other. However, CBD would seem to be a promising starting point for further drug development given its antioxidant (although relatively modest) and anti-inflammatory actions on immune cells.”
According to the research team, there is no clinical evidence CBD oil could alleviate allergies, so while we have some laboratory studies suggesting anti-inflammatory effects exist, we need more longitudinal research to draw definitive conclusions.
Final Thoughts on CBD Allergies
If you want to minimize the risk of experiencing an allergic reaction to CBD, it’s best to purchase from a reputable brand that sells high-quality products. A lot of allergies caused by CBD oils appear to stem from unwanted substances such as contaminants, solvents, or plant residue. Always make sure to check for third-party lab reports when browsing different CBD products. It might be worth spending some extra time to ensure you get a decent product.
Right now, research on CBD allergies is in the early stage. As the number of CBD users grows, so will the data about potential allergic reactions. An allergy to CBD is extremely rare, but people with pre-existing allergies or other health conditions should take particular caution.
Can You Have Allergic Reactions to CBD Oil Products?
The American College of Allergy, Asthma, & Immunology research indicates that more than 50 million people in the United States experience allergies each year. It also says that allergies are the sixth leading cause of chronic illness. It is natural to ask if people experience CBD oil allergies because CBD and other compounds come from the hemp plant, and plants are often the cause of allergies. The answer is complicated because there is limited research coupled with the fact that CBD oil contains numerous compounds and usually other ingredients. The following sections discuss what is known about CBВ oil allergic reactions.
TLDR: Some people may experience an allergic reaction to CBD or to other ingredients in the CBD product. There is minimal research to date on the relationship between CBD and allergies. The allergic reaction may be due to something like terpenes, botanicals, and interactions with medications. It is important to only buy CBD products from companies that provide a Certificate of Analysis showing all the ingredients in the product.
Can You Be Allergic to CBD?
The quick answer to whether you can be allergic to CBD is “yes.” Some people may have an allergic reaction to CBD gummies, topicals, oils or any other product containing CBD. The issue is that people may think they are having an allergic reaction to CBD when it can be something else.
Another point to keep in mind is that some low-quality CBD products may not have all of the ingredients listed on the label or do not use quality-control procedures during the manufacturing process. You could have an allergic reaction and think it is due to CBD when it might be due to contaminants like pesticides or heavy metals.
What is an Allergy?
In simple terms, an allergy is the immune system’s reaction to what is perceived as harmful. The immune system produces immunoglobulin E antibodies in response to allergens. The symptoms are produced to make up for the allergic reaction. You can be allergic to drugs, food, mold, pollen, latex, insects and pet urine, dander or saliva.
Research on Allergies to CBD
There has been some limited research conducted on allergic reactions to CBD. Following are a few of the studies.
- A 2005 study on fragrance terpenes found that the terpenes linalool, limonene and caryophyllene are not allergenic but become allergenic when exposed to air. Since this was a fragrance study, study participants were tested with skin patches. Only 2.9 percent had a reaction, and 58 percent of them had a history of allergic reactions.
- A 2013 study reported in the Internal Archives of Allergy and Immunology said that 12 participants out of 21 people were allergic to cannabis. However, all 21 people had food allergies.
- A 2017 Duke University study reports that 20 percent of study participants experienced an allergic reaction to the terpene linalool. Another 8 percent were allergic to terpene limonene.
- A study in 2018 found that people who have allergies to things like plants, mold and other items have a greater risk of being allergic to cannabis. If something like pollen makes it into a CBD product, you might have an allergic reaction.
Potential Allergic Reactions
Any allergic reaction can lead to different symptoms. Some of the common ones include the following.
- Itchy, dry eyes
- Skin rash or blisters
- Shortness of breath
- Runny nose
- Dry cough
- Sore throat
In other words, if there is a reaction to CBD oil products, the symptoms are likely to be similar to an allergic reaction to something like pollen. However, there is always the possibility of more severe reactions, so it is vital to take any symptom seriously. If you experience an allergic reaction, it is wise to see an immunologist and be allergy tested. If you are allergic to CBD oil, there is a good chance you have other allergies, like a food allergy or a plant allergy.
Keep in mind that an allergic reaction to CBD and experiencing side effects from using CBD are not the same. Side effects are physical reactions that do not include an immune system response. For example, diarrhea and fatigue are possible side effects.
Always Buy Quality Products
Some people may experience an allergic reaction to CBD oil products. It is always important to buy high-quality CBD products from companies with a reputation for honesty and transparency. Always review the Certificate of Analysis (COA) to learn about all the ingredients in the product.
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About the Author
Michael Levin is a CBD enthusiast, a researcher, writer and editor in the cannabis space, experienced CBD user and educator. He believes CBD can help improve our overall health and wellbeing.